Activist & Black Panther Eldridge Cleaver is credited with first saying “Your either part of the solution or your part of the problem.” Today, those words are often heard in association with employees and their role within a company. So, how do you know if you’re on the solution or problem side of the […]
Read More →Something is wrong with everyone and everything. Fact is, there is no perfection. In your workplace, relationships, finances, body, emotions and mood, something is not to your liking. Even the good parts are not all good. And in the worst of circumstances, bad isn’t 100% bad. How you see the circumstances of your […]
Read More →We signal our thoughts and feelings to those around us, even when we don’t intend to. Inadvertently, the truth creeps out. So, if you’re unhappy at work, it’s unlikely that you can keep it a secret. Rather than allowing discontent to fester and intensify, respectfully, take steps to right the situation. For example, […]
Read More →When you engage with others, particularly when raising an issue, be clear about the role you want them to play. Knowing what you want, and asking for it, enables others to do a better of job of helping you in just the way you want. For example, you could ask the person […]
Read More →In your professional and personal life, problems that persist are a valuable source of feedback. Yet, we often ignore the opportunity they present. Instead of looking within for solutions, we tend to look outside of ourselves for someone or something to blame. When you hear yourself thinking or saying, “They started this. It’s not […]
Read More →In your professional and personal life, problems that persist are a valuable source of feedback. Yet, we often ignore the opportunity they present. Instead of looking within for solutions, we tend to look outside of ourselves for someone or something to blame. When you hear yourself thinking or saying, “They started this. It’s […]
Read More →Did you know money buys happiness? Recently, I took my husband and nephew to see Steve Harvey in “Act Like a Success.” From the moment I began thinking about the three of us attending, it became a fun and exciting experience. Once I extended the invitation, together, we imagined what the funny man […]
Read More →A recent Harris Poll corroborates a pattern I’ve noticed as I interact with keynote attendees, workshop participants, coachees and those with whom I consult: roughly, only one-third of adults in the US are happy and satisfied. While it’s challenging to account for the drivers of dissatisfaction and decreasing optimism, it is possible to shift […]
Read More →We’ve all heard the expression, “In life, it’s not what happens to you that counts most, it’s how you respond.” Amy Morin, in her new book titled 13 Things Mentally Strong People Do says the mentally resilient have core beliefs that help them cope with challenges, thrive in the face of conflict and […]
Read More →Differentiate yourself from the masses – that large group of average performers – and stand out like a star. First step: strengthen your emotional intelligence – a set of personal skills identified as key drivers of outstanding performance. Research says, at all job levels, Emotional Intelligence is twice as important as your technical and […]
Read More →Want to make 2015 your best year yet? Practice seeing the people and situations in your life with fresh eyes…eyes that view others as allies supporting your growth…eyes that see situations as opportunities to evolve and expand. Each obstacle, high hurdle, hurtful relationship, impossible situation, and daunting task calls you to let go of […]
Read More →I enjoy this time of year. And, it’s seems many others do, as well. It’s a season of fun-filled gatherings and sharing good wishes. During this time of year, kindness, warm smiles and generosity are legitimized in all dimensions of life. Perhaps you and your co-workers are making plans for a luncheon at […]
Read More →A recent survey said 47.2% of people in the US are unhappy. After I read that, I decided to conduct an informal survey at a gathering of over 400 successful professionals. What I learned surprised me. Turns out, at least among that group of meeting attendees, 47.2% is optimistic! Only 20% of the […]
Read More →During a dinner conversation, a friend talked about how much she hates the Atlantic City Expressway. She said she never takes it; she hates it. The intensity of her disdain – verbal and nonverbal – for the AC Expressway was palpable. It sat at the table like an undesirable guest determined to ruin […]
Read More →If you’re among the more than 9.7 million unemployed, and you’ve experienced gaps between jobs, here are five strategies you can put to use to remain active in your search and show prospective employers you have the ability to use your time and talent constructively. Network even more. Don’t hide behind your […]
Read More →Americans are less happy today than we were a decade ago. Tom Bemis of Market Watch, says we’re way less than cheerful for five reasons: Eating and not exercising, we suffer from poor health. Most have experienced a major stressful event in the last 2 years. Comparing our lifestyle to the rich and famous, as […]
Read More →Happiness researcher, Shawn Achor, says email can make a difference in the quality and length of your life. No kidding! He suggests taking two minutes each day to write and send an email to another person – a direct report, a colleague, your boss, a customer, a supplier, a friend or family member – […]
Read More →Growing up, did you hear the adage, “You’ve got work hard to get ahead?” Today, we know hard work is important; and we know it isn’t enough to create and sustain success. In fact, hard work can trap you, causing you to keep your nose so close to the […]
Read More →Abraham Maslow’s approach to psychology was unique. He was the man responsible for identifying our “Hierarchy of Needs,” which describes how human beings prioritize getting their needs met. His diagram placed the most pressing “psychological” or basic needs at the bottom of the pyramid. Breathing, food, water, sex and sleep are among the basic needs […]
Read More →When unwanted results show up, and they always do, where do you put your energy and attention? On the problem or the solution? If you’re like the majority of people, in your personal and professional life, the things you don’t want end up captivating you. You think about them. Talk about them. Wrestle with them. […]
Read More →
