My book LIES That Limit, and much of my work, revolves around the labels, illusions, excuses and stories we tell ourselves. These LIES don’t just keep us from becoming successful, they keep successful people from achieving genuine happiness. When I encounter a client who has reached a breaking point, it’s usually because they have woven and are […]

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One of the core messages in my book, LIES That Limit, and when I speak, is to follow your sense of purpose and allow it to guide your life. But, you and I don’t have a single purpose. In a TedTalk, Career Coach Emilie Wapnick introduces the concept of the “multipotentialite.” These are people with […]

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It’s human nature to want to leave a legacy. It’s never too early or late to start thinking about your legacy. Legacies can take many forms. Knowing what you’d like to leave behind can serve as a powerful compass – a force that can help guide you over the long term, enabling you to stay […]

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 These Simple Steps Can Change Your Perspective Some people are fortunate; they find meaning in the work that they do. Others have to dig a little deeper to experience a sense of significance in their everyday tasks. If that sounds like you, here are four ways you can find greater meaning at work — […]

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How To Succeed Inspire Of Circumstances LIES turn us into victims. Labels, illusions, excuses and stories often feel like they are supposed to protect us.  Instead, they hold us back, keeping us from living with purpose.  Well-meaning LIES put in our heads by people who love and care for us rob us of genuine happiness. Here are a few tips […]

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The Importance of Feeling Heard Maslow’s Hierarchy of Needs teaches us that a sense of belonging is central. Given that basic human need, it’s not surprising that those who feel threatened by social and economic changes, like an outsider, no longer central, spoke out in this year’s Presidential election. In every aspect of our lives, […]

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  Happy Holidays! I hope you’re enjoying this season that begins at Thanksgiving stretches straight through to the New Year. Festive sights and sounds and positive energy are all around. Even in the workplace, there is an air of joy as colleagues gather for luncheons and parties. In meetings over the last few weeks, I’ve […]

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Thanksgiving is a one of my favorite holidays! It calls my attention to the bounty of blessings I enjoy every day…and don’t always acknowledge. Whatever our circumstances, no matter how privileged or challenging life may be, too often, we give too much energy and attention to what’s wrong, what’s lacking, what’s worrisome. In so doing, […]

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What makes a difference in the moment-to-moment quality of your life, at work and at home?   Having a sense of purpose. An inspiring mission or sense of calling. As human beings, we need something to believe in, something that feels like a higher calling. Something that adds meaning to our existence. To be more engaged, […]

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    A recent survey said 47.2% of people in the US are unhappy. After I read that, I decided to conduct an informal survey at a gathering of over 400 successful professionals. What I learned surprised me. Turns out, at least among that group of meeting attendees, 47.2% is optimistic! Only 20% of the […]

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    During a dinner conversation, a friend talked about how much she hates the Atlantic City Expressway. She said she never takes it; she hates it. The intensity of her disdain – verbal and nonverbal – for the AC Expressway was palpable. It sat at the table like an undesirable guest determined to ruin […]

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    When my clients, individuals and organizations, want to improve in any area, I often take them through exercises designed to open their eyes to the ways in which they’re already doing what they say is needed. With that awareness, the focus shifts from “all the ways we’re falling short of the mark” to […]

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    Summer vacation is just about over. For many children and adults, this time of year gives us a special opportunity to build on past successes and start anew in areas where change and improvement are needed. Here’s a strategy that can support your growth, and that of the youngsters in your life:  acknowledge […]

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  Happiness researcher, Shawn Achor, says email can make a difference in the quality and length of your life.  No kidding!  He suggests taking two minutes each day to write and send an email to another person – a direct report, a colleague, your boss, a customer, a supplier, a friend or family member – […]

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Every individual, every task, project, team, department and business, has a purpose – a distinct contribution to make.  We feel most satisfied, and successful, when performing the service, or utilizing skills and qualities that align with our sense of purpose. If you want to do work that resonates with your heart-felt sense of purpose, remember, […]

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Dear Teressa, With many demanding priorities, it is sometimes difficult to distinguish one’s real purpose from the demands of life.  Even with great desire to know and understand my purpose, it feels as though I am desperately seeking the proverbial needle in the haystack. ~Jenny      Dear Jenny, The tug of war you captured is so familiar. […]

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Q: Dear Teressa, I have a burning desire and drive for making my Motivational Speaking business a huge success. It is important to mention that I discovered my purpose (Motivational Speaking) in 2010 but I started speaking at school during my spare time in 2007.  I am a full time employee at a public institution working […]

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“Your time is limited, so don’t waste it living someone else’s life…Don’t let the noise of others’ opinions drown out your inner voice.” Those were the tried and truthful words of late Apple founder Steve Jobs in his speech to Stanford University’s class of 2005. Through conditioning we blind ourselves to the best of who we really […]

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