The roles of mentors and sponsors, although closely aligned, are also different. While a mentor supports your development, a sponsor connects you to actual job opportunities. Sponsors are people in positions with enough clout to recommend you for promotions they learn about. It’s also not uncommon for one person to be both mentor and sponsor. […]

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Wouldn’t an extra hour or two feel great today?  Think of what you might accomplish.  You could make progress with an important project.  Polish your presentation. Attend that networking event. Enjoy dinner with family or friends. Take that spinning class. Or sit on the sofa with your cat. Delegation helps you create time that you […]

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“How was your first week in the new job?”  I was eager to hear how Carl’s week went. “Pretty good.  I actually did more than I thought I’d do,” he said.  I heard a sense of pride and satisfaction in his voice. “I expected to observe during my first week, and then slowly work up to interacting with […]

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There are many reasons why women and men aren’t equally represented at the top.  One is that women aren’t adequately sponsored or mentored. Harvard Business Review recently cited data from the Working Mother Research Institute that supports this notion. While 48 percent of men say they were given detailed information on career paths in the last 24 […]

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One reason women are underrepresented at the top of corporations is that they lack sponsors and mentors among men in leadership roles.  It’s no secret that a well-placed sponsor and mentor can influence one’s career trajectory.  Here are three things Harvard Business Review recommends to male leaders. Identify high-potential diverse talent.  Be intentional about finding women who bring […]

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For more women to climb to the top of the corporate ladder, more men must sponsor them.  If you’ve already identified your protégé, set her up with a stretch project.  Make sure she understands how it will help her and the company.   Then, according to Harvard Business Review: Provide development and support.  Invest time, expertise, resources and money […]

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New York TimesColumnist Maya Salam wrote recently about the unintended consequences of the ‘Me Too’ movement, and the harm it could be doing to women in business.  Salam says she’s increasingly learning of men who refuse to have any contact with female colleagues for fear of being accused of inappropriate behavior.   Since men still dominate leadership […]

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There are many things in life that we can’t control.  But there are many things that we can. The key to better control is mindful living. Dr. Melanie Austin-McCain, an occupational therapist and Assistant Professor at New York Institute of Technology School of Health Professions, says that mindfulness can help us live a longer, more […]

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