Is there someone in your workplace whose behavior and career you’re watching? Do you interact with them in ways that make your professional interest evident? Workplace mentoring not only benefits the mentee. The mentor, your employer (or your business if you’re the eployer) and your industry all stand to gain from mentor-mentee relationships. Human beings need […]

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Creating a satisfying and successful professional and personal life requires active awareness and conscious choices.  What constitutes work-life balance is as unique to each individual as their fingerprint.  Too often, we’re driven by other people’s voices that we carry around in our heads rather than our own internal and unique truth. Those outside influences can create inner conflict that […]

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If you’re looking for ways to be more productive, here are several tips from a Fast Company article titled, “The Art of Doing Everything.” Don’t waste time on unnecessary decisions, like what to eat for breakfast or lunch.  Eat the same thing everyday.  Also, for men and women, consider simplifying your work wardrobe.  For example, […]

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Abraham Maslow’s approach to psychology was unique.  He was the man responsible for identifying our “Hierarchy of Needs,” which describes how human beings prioritize getting their needs met.  His diagram placed the most pressing “psychological” or basic needs at the bottom of the pyramid. Breathing, food, water, sex and sleep are among the basic needs […]

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When unwanted results show up, and they always do, where do you put your energy and attention?  On the problem or the solution? If you’re like the majority of people, in your personal and professional life, the things you don’t want end up captivating you.  You think about them.  Talk about them.  Wrestle with them.  […]

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The late, great Maya Angelou said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”  The answer to whether it matters whether you make your employees feel good, is YES.  Even Forbes.com agrees.  In their article “11 Simple Ways […]

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Is there someone in your workplace who you feel is exactly your opposite?  Perhaps, a bit of a thorn in your side?  You don’t understand her thought process or agree with how he operates.  He’s annoying.  She’s difficult to deal with. News flash:  this person may be just the thorn in your side you need.  […]

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You’ve probably heard the news about an interim report issued by Acting Inspector General Richard Griffin on the systemic problems in the Veteran’s Affairs agency.   The report intensified scrutiny and resulted in expansion of the number of VA facilities to be reviewed.  If you’re a leader, consider allowing this situation to stimulate a deeper, broader […]

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Dr. Maya Angelou lived a noteworthy life.  There is no question that her teachings and way of being positively affected the lives of many people around the world. In one of her quotes that I treasure, she said:  “One isn’t’ necessarily born with courage, but one is born with potential.  Without courage, we cannot practice […]

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When New York Times Editor Jill Abramson was fired, she was in the process of working with a career consultant who was helping her address some of the “management style” problems that reportedly did her in. Understanding how you’re perceived by others at work is invaluable knowledge that can be put to use to enhance your […]

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Recently, I had the honor of speaking on a topic that intrigued and inspired me.  The topic was about how African Americans in Atlantic City’s early history created a strong, affluent and successful community in spite of pervasive racism and negative stereotypes.  My talk was among many activities supporting The African American Heritage Museum of […]

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Following through with a desired change in behavior can be a challenge.  Sometimes, its as simple as forgetting what you said you would do.  For example, I recently decided to drastically reduce my intake of processed sugar because I feel SOOOO good when I don’t eat it. But, here’s the rub:  I’m not always conscious […]

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Alisa Bowman, author of “Project Happily Ever After,” says the key to happiness is not in getting, but in giving.  Shawn Achor, a researcher and author of “Before Happiness,” says when we get what we want, we become accustomed to it and stop valuing the thing we thought was so important. There are all kinds […]

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Remember when your mother told you to sit up straight?  She knew what she was talking about.  Research has validated her good advice. Adoree Durayappah’s article in Psychology Today points out that when a person adopts the upright posture Mom always encouraged, they act in ways that represent power.  And interestingly, as the article points […]

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In preparation for a speaking engagement at the African American Heritage Museum of Southern New Jersey in Atlantic City, NJ, I had the pleasure of a private tour of the current exhibit. It’s called, “The North Side: The Way We Were.” Ralph Hunter, the founder and curator of the museum – and a true Spirit of […]

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Do you ever have those times when you need a quiet place in your head and heart to hear yourself think.  Sometimes you need space to do a little soul-searching and sorting in order to solve a complex business problem or get clarity about the next step in your career or life.  Or maybe you […]

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