It’s that time of year again when newly-minted college graduates are hitting the pavement in search of that career-launching job. This year’s outlook for graduating seniors is showing slight improvement over last year, but there’s still every reason to stack the deck in favor of success. Many job hunting techniques have changed over the years, […]
Read More →While the specific ways people react to change vary widely, there are always two components to everyone’s reaction. One component is their logical reaction and the other, their emotional reaction. Here are two suggestions that can help you deal with changes in your workplace and life: First, get beneath the headline. Try to understand the […]
Read More →While interviewing a group of people for a client’s 360 Feedback process, one of the raters told me she has a rule with her team. They have to make at least one mistake a week and tell her about it. She is also bound by the same rule. She has to make at least one […]
Read More →Do you have a BIG idea – one that will transform your career, your company’s business model, streamline processes, save significant time and money, land you a brand new role or help you branch off and build your own successful enterprise? Have you put a plan of action in place or are you stalling, plagued […]
Read More →What could you do with two to two-and-a-half hours each day? Probably, a lot. That’s how much time the average person loses to interruptions and distractions. If you get distracted easily, things like unplanned telephone calls, responding to the ding of emails, answering text messages, drop-by-visitors, hallway interactions, emergencies and crises can quickly derail your […]
Read More →When it comes to pressure in the workplace or at home, which situations trigger feelings of overload, burden, overwhelm and stress? How do you typically react? Do you freeze up, get angry or cranky, gossip, feel frustrated, or stop working and start complaining? Do you overreact? The next time pressure and overload land in your […]
Read More →In a year-end post by blogger Penelope Trunk called “15 Things Overachievers Do,” one of those things was they steal things. She admitted to stealing this particular blog idea from “Thought Catalogue. Forbes.com contributor TJ McCue stole the same idea from Penelope for his year-end piece “13 Things Overachievers Do.” My point: achieving great things […]
Read More →We look to tools and techniques to help us manage time. And they can, to a certain extent – that being the degree to which we take a disciplined approach to their application. The effectiveness of any time management tool is squarely in our hands. To manage your time more effectively, you have to improve […]
Read More →“I’m continually trying to make choices that put me against my own comfort zone. As long as you’re uncomfortable, it means you’re growing.” ~Ashton Kutcher Defensiveness is the biggest deterrent to learning, professional and personal growth and positive change. Most of the time we don’t recognize when we’re standing in the way of our own progress. […]
Read More →You’re about to engage in a difficult, yet crucial conversation – one where emotional tensions are high, you’re intent on proving a point, being right and prevailing. Often times, there’s little warning. You may suddenly find yourself in the middle of a response before you’ve properly assessed the situation. When difficult conversations don’t happen, problems […]
Read More →Charles, a senior-level coaching client, told me that early in his career, his mentor advised him to be smart enough to be humble, versus proving how smart he is. No matter the job level of the person he’s interacting with, Charles’ mode of operation is always to be collegial and collaborative. Here are the principles that […]
Read More →Every day, opportunities are presented to us. They may be disguised as obstacles, problems or issues, but what they really are is a chance to demonstrate our ability to make a positive contribution to our lives or our company’s goals and objectives. The best way to take advantage of these opportunities is by making conscious […]
Read More →The new year is about new beginnings. Which makes the announcement of my new website TeressaMooreGriffin.com rather timely. I’ve spent decades successfully helping executives become more effective and purpose-driven in their jobs. Over the years I’ve seen the role of leadership change from that which is exclusive to the very top echelon of a company […]
Read More →Like every year in your life, 2013 is YOUR YEAR. It’s sure to bring you multiple opportunities to live with a clear mind, a grateful heart, and look forward to the next steps on your journey with joy-filled anticipation. The start of the new year is the perfect time for Intentional Reflection. Purposefully look back […]
Read More →I was coaching a man recently, and his reaction to the call for change was classic. To Jack, changing meant he wouldn’t be the person he used to be. About that, we agreed. He wouldn’t be his old self any longer. As he contemplated change, his concerns began to surface. “I don’t want to lose myself. […]
Read More →Try this for just one day and notice the impact on you and on others. Listen more. Listen to understand. Listen to learn. Listen to empathize. Listen to validate. Don’t worry. You won’t become invisible, powerless or less impactful. In fact, you will become more visible because you’ll stand out as someone who cares in a […]
Read More →Are your relationships resting on a strong foundation of trust? If so, you may be among the 49% of people in the US who say they have a high level of trust in others. But, here’s the rub: if 49% trust others that means 51% aren’t so trusting. What’s that about? While I can’t account […]
Read More →Are you among the many people for whom working long hours, multitasking and pressing to meet deadlines have become a way of life? In the short-term, these are practical solutions. But, research tells us that this pattern, over the long-term, increases stress levels and results in lower levels of productivity. Eventually, even though you’re plenty […]
Read More →I’ve shared over the last few weeks that through the magic of mirror neurons, you can dance like Beyoncé, read minds and change the people around you. After this final installment, you’ll know how to put mirror neurons to use to achieve your goals! Scientific data suggests you already have within your mind the tools […]
Read More →LIES That Limit discusses culture – familial, racial, religious, regional, national, etc. – Each has its intended and unintentional impact in the way culture is passed on, not only through the rational, spoken messages we receive, but also through invisible, energetic exchanges. Now, I understand such transmissions to be the magical work of mirror neurons. Now, […]
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