Are your relationships resting on a strong foundation of trust? If so, you may be among the 49% of people in the US who say they have a high level of trust in others. But, here’s the rub: if 49% trust others that means 51% aren’t so trusting. What’s that about? While I can’t account […]
Read More →Are you among the many people for whom working long hours, multitasking and pressing to meet deadlines have become a way of life? In the short-term, these are practical solutions. But, research tells us that this pattern, over the long-term, increases stress levels and results in lower levels of productivity. Eventually, even though you’re plenty […]
Read More →I’ve shared over the last few weeks that through the magic of mirror neurons, you can dance like Beyoncé, read minds and change the people around you. After this final installment, you’ll know how to put mirror neurons to use to achieve your goals! Scientific data suggests you already have within your mind the tools […]
Read More →LIES That Limit discusses culture – familial, racial, religious, regional, national, etc. – Each has its intended and unintentional impact in the way culture is passed on, not only through the rational, spoken messages we receive, but also through invisible, energetic exchanges. Now, I understand such transmissions to be the magical work of mirror neurons. Now, […]
Read More →Mirror Neurons Make It All Possible Interested in getting better at a particular skill? Want to learn how to do something you’ve never done before? Well, you’re in luck. Here’s the inspiration to encourage you to go for it, and the science that proves you can do it. New scientific data indicate that whatever you […]
Read More →Here’s a bit of information about yourself you may not have known. It can support your professional development, up your Emotional Intelligence – and boost your self-esteem. You can read minds! Did you know that? And, in all fairness, you need to know that others can read your mind, too – your thoughts, feelings and […]
Read More →Guest Blog by Suzy Egan “Women are better investors.” That was the headline during the evening news last week; the same week that the market reversed direction more than some of the most famous roller coasters in the world. I thought this needed a little more investigation. Over the past few years there have been […]
Read More →By Linda Tabach Linda Tabach writes and blogs about health, fitness and wellness at www.lemonslifelove.com. She is training to become a health coach at the Institute for Integrative Nutrition and is looking forward to helping others reach their wellness goals through balanced living. I began journaling with a computer document at the end of 2008 and I […]
Read More →If the uncomfortable task of coaching someone on how they dress for work falls to you, you may be struggling with what to say and how to say it in a way that maintains a good working relationship. Words can be your enemy or your friend in a conversation that strikes so close to the […]
Read More →Today, I’m happy to announce, we’ve launched the new Spirit of Purpose™ website. This new dynamic website is where our community can come together and learn more about how they can Live Better Now! It is a place where you’ll find encouragement to make conscious choices that will lead to authentic, lasting growth. The Spirit […]
Read More →Guest Blog by Kim Gaskin One of today’s most popular smart phone and Internet games can actually play out in our lives. Do you feel upset about things in your life or aggravated about someone doing something to you or taking something that belongs to you? Angry Birds slingshot themselves across a playing field into […]
Read More →There were no mantra’s or memorization. There was no ancient language. I learned that at its most basic, meditation is about doing nothing. It’s about stopping our racing mind long enough for it to clear and function more efficiently. I can do that. I can do “nothing.” Or can I?
Read More →Understanding who you are beneath the façade of your “personality” is the secret to exuding genuine power and the kind executive presence that unlocks the C suite door.
Read More →If you’ve been out of work for quite some time, consider using some of these strategies to de-emphasize employment gaps.
Read More →Although you may have become social media savvy, a makeover for your Facebook page may be in order to usher in the next stage of your career. The new timeline design provides a great opportunity to make the right first impression.
Read More →If you’re a recent grad, or you have one in your life, here are a few quick tips that will provide a competitive edge and make the job search process more fruitful.
Read More →It felt like you were flying. There was something about the simple movement of swinging back and forth, somewhat out of control, that brought about amazing joy when you were a kid.
Read More →Emotional Intelligence has become a pretty-well accepted interpersonal quality in the business community. But it goes even further. Your MQ (Moral Intelligence) and your BQ (Body Intelligence) are also important ingredients for a successful career.
Read More →When I connect with my inner guide, I shift from unrest to feeling at ease. I morph from confusion about what I feel, think or need to do or say into clear confident being. All the tension in my shoulders disappears. The dull ache in my head evaporates. The tightness and churn in my gut settles down.
Read More →When the advice and guidance from others gets in the way of a decision you’re trying to make or a situation you desperately need to change, intentional reflection and conscious choice are tremendous tools to enhance your level of self-awareness.
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