Thanksgiving is a beautiful holiday – a day of appreciation for the amazing legacy I’ve inherited and the abundance with which I’m blessed.  With heart-felt gratitude, this Thanksgiving season, I’m reflecting on and appreciating the many people on whose shoulders I stand.  Their lives and contributions have eased my path. I’ve been the beneficiary of […]

Read More →

When the bus pulled up to our lane, the kids yelled, “Oooh!  Look at your house.” Looking out the window, we saw nothing but a curl of smoke where our house once stood.  Exiting the bus, mouths gaping in disbelief, tears streaming down our faces, my brother Lee and I ran, trembling, into the waiting […]

Read More →

Are your relationships resting on a strong foundation of trust?  If so, you may be among the 49% of people in the US who say they have a high level of trust in others. But, here’s the rub:  if 49% trust others that means 51% aren’t so trusting.  What’s that about?  While I can’t account […]

Read More →

I’ve shared over the last few weeks that through the magic of mirror neurons, you can dance like Beyoncé, read minds and change the people around you.  After this final installment, you’ll know how to put mirror neurons to use to achieve your goals! Scientific data suggests you already have within your mind the tools […]

Read More →

By Linda Tabach Linda Tabach writes and blogs about health, fitness and wellness at www.lemonslifelove.com.  She is training to become a health coach at the Institute for Integrative Nutrition and is looking forward to helping others reach their wellness goals through balanced living. I began journaling with a computer document at the end of 2008 and I […]

Read More →

Today, I’m happy to announce, we’ve launched the new Spirit of Purpose™ website. This new dynamic website is where our community can come together and learn more about how they can Live Better Now!   It is a place where you’ll find encouragement to make conscious choices that will lead to authentic, lasting growth. The Spirit […]

Read More →

There were no mantra’s or memorization. There was no ancient language. I learned that at its most basic, meditation is about doing nothing. It’s about stopping our racing mind long enough for it to clear and function more efficiently. I can do that. I can do “nothing.” Or can I?

Read More →

It felt like you were flying. There was something about the simple movement of swinging back and forth, somewhat out of control, that brought about amazing joy when you were a kid.

Read More →

Emotional Intelligence has become a pretty-well accepted interpersonal quality in the business community. But it goes even further. Your MQ (Moral Intelligence) and your BQ (Body Intelligence) are also important ingredients for a successful career.

Read More →

When I connect with my inner guide, I shift from unrest to feeling at ease. I morph from confusion about what I feel, think or need to do or say into clear confident being. All the tension in my shoulders disappears. The dull ache in my head evaporates. The tightness and churn in my gut settles down.

Read More →

How about insanely rich Oprah? Or always upbeat Kelly Ripa? Or devilishly handsome George Clooney? I must admit, I haven’t actually asked any of them how happy they are, but I’m willing to go out on a limb and say YES. But it’s not for the reasons you might be thinking.

Read More →

When we look at people who play BIG, they talk about feeling called to do what they do.  They speak about feeling energized and fulfilled by whatever they’re giving themselves to.  Their genius is evident when they do what they do.  We admire them for the amazing quality of the contribution they make. Who are […]

Read More →

When people hear the name of my new organization – Spirit of Purpose™ – they often say, “Ooh, I like that.” In response, I usually ask, “What about it appeals to you?” I’m interested in understanding the visceral reaction people have to those three words – Spirit of Purpose™. Most often, their reply is something […]

Read More →

LIES™ keep us trapped in situations that on the surface seem right and safe.  The truth is that we’re taking a huge risk staying in a place that looks right, but is taking a toll on us emotionally and psychologically.  My dear friend and colleague Kyle Ruffin (pictured) tells a story that is all too […]

Read More →