Like every year in your life, 2013 is YOUR YEAR. It’s sure to bring you multiple opportunities to live with a clear mind, a grateful heart, and look forward to the next steps on your journey with joy-filled anticipation. The start of the new year is the perfect time for Intentional Reflection. Purposefully look back […]
Read More →I was coaching a man recently, and his reaction to the call for change was classic. To Jack, changing meant he wouldn’t be the person he used to be. About that, we agreed. He wouldn’t be his old self any longer. As he contemplated change, his concerns began to surface. “I don’t want to lose myself. […]
Read More →Thanksgiving is a beautiful holiday – a day of appreciation for the amazing legacy I’ve inherited and the abundance with which I’m blessed. With heart-felt gratitude, this Thanksgiving season, I’m reflecting on and appreciating the many people on whose shoulders I stand. Their lives and contributions have eased my path. I’ve been the beneficiary of […]
Read More →Try this for just one day and notice the impact on you and on others. Listen more. Listen to understand. Listen to learn. Listen to empathize. Listen to validate. Don’t worry. You won’t become invisible, powerless or less impactful. In fact, you will become more visible because you’ll stand out as someone who cares in a […]
Read More →Are your relationships resting on a strong foundation of trust? If so, you may be among the 49% of people in the US who say they have a high level of trust in others. But, here’s the rub: if 49% trust others that means 51% aren’t so trusting. What’s that about? While I can’t account […]
Read More →Are you among the many people for whom working long hours, multitasking and pressing to meet deadlines have become a way of life? In the short-term, these are practical solutions. But, research tells us that this pattern, over the long-term, increases stress levels and results in lower levels of productivity. Eventually, even though you’re plenty […]
Read More →I’ve shared over the last few weeks that through the magic of mirror neurons, you can dance like Beyoncé, read minds and change the people around you. After this final installment, you’ll know how to put mirror neurons to use to achieve your goals! Scientific data suggests you already have within your mind the tools […]
Read More →LIES That Limit discusses culture – familial, racial, religious, regional, national, etc. – Each has its intended and unintentional impact in the way culture is passed on, not only through the rational, spoken messages we receive, but also through invisible, energetic exchanges. Now, I understand such transmissions to be the magical work of mirror neurons. Now, […]
Read More →Mirror Neurons Make It All Possible Interested in getting better at a particular skill? Want to learn how to do something you’ve never done before? Well, you’re in luck. Here’s the inspiration to encourage you to go for it, and the science that proves you can do it. New scientific data indicate that whatever you […]
Read More →Guest Blog by Suzy Egan “Women are better investors.” That was the headline during the evening news last week; the same week that the market reversed direction more than some of the most famous roller coasters in the world. I thought this needed a little more investigation. Over the past few years there have been […]
Read More →By Linda Tabach Linda Tabach writes and blogs about health, fitness and wellness at www.lemonslifelove.com. She is training to become a health coach at the Institute for Integrative Nutrition and is looking forward to helping others reach their wellness goals through balanced living. I began journaling with a computer document at the end of 2008 and I […]
Read More →If the uncomfortable task of coaching someone on how they dress for work falls to you, you may be struggling with what to say and how to say it in a way that maintains a good working relationship. Words can be your enemy or your friend in a conversation that strikes so close to the […]
Read More →Taking the Sting Out of Giving Feedback About Work-Appropriate Dress The way we look is a very personal and sensitive matter. Yet, physical appearance defines our image – our brand – and influences the way others see us. It impacts our credibility and plays a significant role in opening and closing doors to opportunity. Talent […]
Read More →Today, I’m happy to announce, we’ve launched the new Spirit of Purpose™ website. This new dynamic website is where our community can come together and learn more about how they can Live Better Now! It is a place where you’ll find encouragement to make conscious choices that will lead to authentic, lasting growth. The Spirit […]
Read More →Guest Blog by Kim Gaskin One of today’s most popular smart phone and Internet games can actually play out in our lives. Do you feel upset about things in your life or aggravated about someone doing something to you or taking something that belongs to you? Angry Birds slingshot themselves across a playing field into […]
Read More →There were no mantra’s or memorization. There was no ancient language. I learned that at its most basic, meditation is about doing nothing. It’s about stopping our racing mind long enough for it to clear and function more efficiently. I can do that. I can do “nothing.” Or can I?
Read More →Understanding who you are beneath the façade of your “personality” is the secret to exuding genuine power and the kind executive presence that unlocks the C suite door.
Read More →If you’ve been out of work for quite some time, consider using some of these strategies to de-emphasize employment gaps.
Read More →Although you may have become social media savvy, a makeover for your Facebook page may be in order to usher in the next stage of your career. The new timeline design provides a great opportunity to make the right first impression.
Read More →If you’re a recent grad, or you have one in your life, here are a few quick tips that will provide a competitive edge and make the job search process more fruitful.
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