For some companies, corporate wellness is moving beyond smoking cessation and gym discounts. For example, Society for Human Resource Management reports that CISCO Systems takes a more holistic approach to what it means for an employee to be well. They offer financial education, and soon, personal financial counseling will be available to all employees. In […]

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Life Lessons From Seinfeld One of my favorite episodes of Seinfeld was “The Jimmy.” It was about the guy who talked about himself in the third person. Remember that great dialogue where he announced, “Jimmy’s sweet on Elaine?” Research now shows that talking to yourself in the third person can help regulate your emotions. According […]

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Are your job descriptions for new hires filled with unrealistic and overly specific hiring specifications? An article from The Society for Human Resource Management says recruiters call these “Purple Squirrels.” Steven Linder, The Workplace Group’s talent acquisition and development partner, explains that things have evolved since the job market changed due to the recession. Many […]

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When you think of resilience, you might picture that punch drunk boxer coming back for more. But Harvard Business Review contributors Michelle Gielan and Shawn Achor say resilience is not about how you endure. It’s about how you recharge. Research indicates that there is a direct correlation between lack of recovery and increased health and […]

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Soft Skills For The Future The folks at Fast Company talked to job experts to find out what skills will be most important to employers in the future. Here are five that you may or may not see in the job posting. Storytelling – being able to figure out the needs of stakeholders and then […]

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Real Data or Embedded Opinions? In this era of big data, more and more companies conduct business based on information that is gathered and run through algorithms. In a recent Ted Talk, mathematician and data scientist Cathy O’Neil asks the troubling question, “What if the algorithms are wrong?” O’Neil finds fault with the way we […]

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Can’t Sleep?  This May Be Why. There is nothing better than a good night’s sleep. But, if you’re struggling to sleep at night, a University Of Houston College of Optometry study says your smartphone, tablet or flat screen TV might be to blame. For two weeks, study participants wore short wavelength-blocking glasses three hours before […]

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Resistance is data. Don’t make it a problem. Don’t push against it, get angry, or wonder, “What’s wrong with them?” When I say resistance, I’m referencing those moments when you feel others are working in opposition to you. They’re saying, “No,” for no apparent reason, countering your good ideas, being confrontational and unhelpful, fighting against […]

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Think about something you’ve learned. For example, how to manage meetings, make effective presentations, write well, play tennis or golf. How to be a good listener, a great salesperson, teacher, parent or surfer. Whatever you know how to do today, you’ve learned it by degrees. I call it learning in layers. The first layer of […]

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Buddha said, “Those who have failed to work toward the truth have missed the purpose of living.” This reminds me to look beyond the story of my limited, personal truth about situations and people. Whether in the workplace or in our private lives, we have to look beyond our limited understanding to see truth. For […]

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  Part 1 – Unlearning To Make Room For New Thinking We have been taught to focus on learning whatever is needed to propel ourselves forward, particularly in our careers. Yet, to make room for growth and to keep pace with our changing world, especially if we want inclusion to be the new norm, we […]

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Part 1 I enjoy ads and commercials. The good ones stick with me. I’m impacted by their images, sounds and words. The best ones have a dramatic tagline or slogan – a succinct, repeatable core message about the product or service that conveys the essence of what the company wants you to believe and remember. […]

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My book, LIES That Limit, makes it clear that mindset – what we believe, how we think – is everything. Mindset is the composite of our beliefs and assumptions – our theory about life, other people, even ourselves. We feel safe when we make choices consistent with our story about the way things are. Yet, […]

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Are you in the midst of a career transition? If so, consider this: A specialist in career coaching can help you inventory your skills and talents, clarify what you really want, including identifying new and interesting ways to use your current skills. They can help you develop your resume, refine your job search strategy, mine […]

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Tricks That May Put More Hours Into Your Day Overwhelming to-do lists are pretty common these days. There are lots suggested techniques for getting more done. These three, which I found in a Business.com article by Andrew Reiffenberger, are innovative. Put your cellphone in airplane mode when at your desk. This will reduce distraction from […]

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Successful managers understand that they must adapt their leadership style to the situation at hand. In their book, Primal Leadership, Daniel Goleman, and his coauthors identify six effective and emotionally intelligent ways to lead. The Affiliative & the Democratic Leader The Affiliative Leader puts people first, focuses on harmony and emotional connection, and encourages inclusion. […]

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Well-meaning Collaboration Can Burn Your Superstars Out If your team of superstars is morphing into burned out zombies and productivity is waning, Eric Garton, co-author of “Time, Talent, Energy: Overcome Organizational Drag and Unleash Your Team’s Productive Power,” says look no further than your company culture. He writes in the Harvard Business Review that three […]

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Newly Discovered Benefits of Generosity A researcher in Switzerland has proven something some of us already knew. Generous people are happier. Those who are concerned about the well-being of their fellow human are happier than those who focus only on their own advancement. You don’t have to be a self-sacrificing martyr to get happy. Professor […]

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There May Be No Such Thing As A Selfless Act Many people see volunteering as an act that benefits the people and programs they serve. But, ironically, what appears to be selfless giving has proven to be beneficial to the giver. Several research projects have shown that volunteers themselves exhibit improved psychological well-being as a […]

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