I See Auras. Do You?
Since my late twenties, I’ve been able to see auras – that luminous glow around people’s body. To me, the aura is evidence of the energetic field, a manifestation of Spirit.
Read More →Category: Self Awareness
“Intelligence Is Overrated…”
Emotional Intelligence has become a pretty-well accepted interpersonal quality in the business community. But it goes even further. Your MQ (Moral Intelligence) and your BQ (Body Intelligence) are also important ingredients for a successful career.
Read More →How to Connect With Your Inner Wisdom
When I connect with my inner guide, I shift from unrest to feeling at ease. I morph from confusion about what I feel, think or need to do or say into clear confident being. All the tension in my shoulders disappears. The dull ache in my head evaporates. The tightness and churn in my gut settles down.
Read More →How to Hear Your Own Voice Among the Many Others In Your Head
When the advice and guidance from others gets in the way of a decision you’re trying to make or a situation you desperately need to change, intentional reflection and conscious choice are tremendous tools to enhance your level of self-awareness.
Read More →Guest Blog: Choose Wisely
If you could choose what you would want on your tombstone, what would you have inscribed there?
Read More →Is Donald Trump Happier Than You?
How about insanely rich Oprah? Or always upbeat Kelly Ripa? Or devilishly handsome George Clooney? I must admit, I haven’t actually asked any of them how happy they are, but I’m willing to go out on a limb and say YES. But it’s not for the reasons you might be thinking.
Read More →“I” Will Always Be the Center Of YOUR Universe
“Self.” The center of your universe. No matter how selfless you are or how controlled by others you feel, “I” am at the center of everything you know, love, hate, experience. There’s no denying it.
Read More →Do You Know How To Access Your Creative Capacity?
There is a simple 3-step process that I have used for years, and have shared with a number of my clients. It’s practical and powerful, and can readily help you access your inner self – your creative core. I call it the 3 Cs to Creativity.
Read More →Guest Blog: Five Tips to Manage Overwhelm
Is there truly a way to find an extra hour each day? Yes, there is, and here are five tips you can put in place to reduce the feeling of overwhelm, free up time, and feel more in control of your business.
Read More →Asking for Feedback Raises Expectations
In the mind of the giver, your request for feedback signals a desire to learn about the impact of your actions and make improvements.
Read More →The Best Way to Make Feedback Constructive: Practice FeedForward
What’s a good way to get behind someone you care about and help them increase their effectiveness and propel themselves forward? Give them high quality feedback. Feedback is nourishment for all who are committed to growth and development.
Read More →Want to Grow and Flourish? Seek Out the Gift of Feedback.
You may have reservations about making yourself vulnerable when you ask for feedback. “Do I really want to hear what they have to say? Is this going to make me feel bad? Will I be embarrassed or humiliated by what they say to me?”
Read More →A Challenging Boss Can Be Good for You
There they were, the two most difficult managers I ever worked for. At the time of our relationship, they seemed impossible to please. Unreasonable. Inhumane. I thought they didn’t respect or trust me. At the time, I was certain they were determined to make my life miserable. They pushed me hard.
Read More →How to Journal Your Truth and Inspire Others
Journaling will help you to get to know your deeper Self better, solve your toughest problems, strengthen your intuition and creativity, and document your story. Journaling is a great way to clear your mind, reduce stress, sort through the issues and conflicts in your life, and develop a solid plan of action for moving forward.
Read More →Everything You Need for Your Fantastic Life!
Ever wake up wondering, “How did I get here?” Ever go to bed wondering, “Is this all there is?” Well, if so, now is a good time to change all that!
Read More →The Resolution Solution: 7 Steps To Lasting Change
Every year, we make New Year’s resolutions only to make the same resolutions again the following year. What gets in the way of us achieving our goals, satisfying our resolution?
Read More →How to Make Your Holidays Happy
If your experience of holiday gatherings is less than peaceful and enjoyable, this holiday, try something different.
Read More →I Know!
Were you exposed to energy and intentions – words and nonverbals – that affirmed and validated you, or diminished and discounted you?
Read More →Perfect or Excellent? Which Do You Shoot For?
I was listening to Arthur Joseph discuss Vocal Awareness, a powerful concept he founded. He and his work are powerful.
Arthur asked, “Do you strive to be perfect or excellent?”
Are You “Where You Came From” or “Where You’re Going?”
Sometimes our minds get stuck in the past – focused on a history that we can’t change or affect. Sometimes people we love unwittingly keep us moonwalking over the same history – one that says this is all we can ever amount to. We can always amount to more – until the day we die!
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