“I’m continually trying to make choices that put me against my own comfort zone. As long as you’re uncomfortable, it means you’re growing.” ~Ashton Kutcher  Defensiveness is the biggest deterrent to learning, professional and personal growth and positive change.  Most of the time we don’t recognize when we’re standing in the way of our own progress. […]

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You’re about to engage in a difficult, yet crucial conversation – one where emotional tensions are high, you’re intent on proving a point, being right and prevailing.  Often times, there’s little warning.  You may suddenly find yourself in the middle of a response before you’ve properly assessed the situation. When difficult conversations don’t happen, problems […]

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Charles, a senior-level coaching client, told me that early in his career, his mentor advised him to be smart enough to be humble, versus proving how smart he is. No matter the job level of the person he’s interacting with, Charles’ mode of operation is always to be collegial and collaborative. Here are the principles that […]

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Every day, opportunities are presented to us. They may be disguised as obstacles, problems or issues, but what they really are is a chance to demonstrate our ability to make a positive contribution to our lives or our company’s goals and objectives. The best way to take advantage of these opportunities is by making conscious […]

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The new year is about new beginnings.  Which makes the announcement of my new website TeressaMooreGriffin.com rather timely. I’ve spent decades successfully helping executives become more effective and purpose-driven in their jobs.  Over the years I’ve seen the role of leadership change from that which is exclusive to the very top echelon of a company […]

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Try this for just one day and notice the impact on you and on others.  Listen more.  Listen to understand.  Listen to learn.  Listen to empathize.  Listen to validate. Don’t worry.  You won’t become invisible, powerless or less impactful.  In fact, you will become more visible because you’ll stand out as someone who cares in a […]

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Are your relationships resting on a strong foundation of trust?  If so, you may be among the 49% of people in the US who say they have a high level of trust in others. But, here’s the rub:  if 49% trust others that means 51% aren’t so trusting.  What’s that about?  While I can’t account […]

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Are you among the many people for whom working long hours, multitasking and pressing to meet deadlines have become a way of life? In the short-term, these are practical solutions.  But, research tells us that this pattern, over the long-term, increases stress levels and results in lower levels of productivity.  Eventually, even though you’re plenty […]

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I’ve shared over the last few weeks that through the magic of mirror neurons, you can dance like Beyoncé, read minds and change the people around you.  After this final installment, you’ll know how to put mirror neurons to use to achieve your goals! Scientific data suggests you already have within your mind the tools […]

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LIES That Limit discusses culture – familial, racial, religious, regional, national, etc. – Each has its intended and unintentional impact in the way culture is passed on, not only through the rational, spoken messages we receive, but also through invisible, energetic exchanges.  Now, I understand such transmissions to be the magical work of mirror neurons.  Now, […]

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Mirror Neurons Make It All Possible Interested in getting better at a particular skill? Want to learn how to do something you’ve never done before? Well, you’re in luck. Here’s the inspiration to encourage you to go for it, and the science that proves you can do it. New scientific data indicate that whatever you […]

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Here’s a bit of information about yourself you may not have known.  It can support your professional development, up your Emotional Intelligence – and boost your self-esteem. You can read minds!  Did you know that?  And, in all fairness, you need to know that others can read your mind, too – your thoughts, feelings and […]

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If the uncomfortable task of coaching someone on how they dress for work falls to you, you may be struggling with what to say and how to say it in a way that maintains a good working relationship. Words can be your enemy or your friend in a conversation that strikes so close to the […]

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Taking the Sting Out of Giving Feedback About Work-Appropriate Dress The way we look is a very personal and sensitive matter. Yet, physical appearance defines our image – our brand – and influences the way others see us. It impacts our credibility and plays a significant role in opening and closing doors to opportunity. Talent […]

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Guest Blog by Kim Gaskin One of today’s most popular smart phone and Internet games can actually play out in our lives. Do you feel upset about things in your life or aggravated about someone doing something to you or taking something that belongs to you? Angry Birds slingshot themselves across a playing field into […]

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Although you may have become social media savvy, a makeover for your Facebook page may be in order to usher in the next stage of your career. The new timeline design provides a great opportunity to make the right first impression.

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