In the workplace and at home, we often worry about how things are going to turn out. Playing golf I’m often reminded of how difficult it is, despite expert planning and execution, to consistently control outcomes. For example, on hole #10, I hit a beautiful drive. On #11, I perform the same ritual, […]

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    Every organization needs a vision – a vivid description of an irresistible tomorrow that provides a sense of direction and sparks forward momentum. Vision is an inspiring, compelling statement of aspiration. Short, succinct, bold, forwarding-looking, the statement imbues your business, with a higher sense of purpose that makes work more meaningful and fulfilling.   […]

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      If you’re among the more than 9.7 million unemployed, and you’ve experienced gaps between jobs, here are five strategies you can put to use to remain active in your search and show prospective employers you have the ability to use your time and talent constructively. Network even more.  Don’t hide behind your […]

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  Change is a challenging process.  1.  You can’t stop it – it’s inevitable. 2.  When change is afoot, the status quo is no longer relevant – it just doesn’t work.  3. New ways of thinking, feeling and behaving are required. Here are a several tips to help you navigate and lead others through the […]

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If you’re looking for a mentor, show up as a great prospect.  Here are characteristics a number of senior leaders say they look for in mentees.  Someone who: Knows their strengths and wants to learn how to fully leverage them. Has strong opinions, is willing to express and substantiate them, while remaining open, flexible and […]

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If you tend to play it safe, not acting until perfection is certain and the probability of failure zero, Dr. Marilyn Tam may rock your world. The author of How to Use What You’ve Got to Get What You Want, Dr. Tam offers valuable career advice, including one surprising idea.  She encourages BIG mistakes because, to […]

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          If you’re looking for ways to be more productive, here are several tips from a Fast Company article titled, “The Art of Doing Everything.” Don’t waste time on unnecessary decisions, like what to eat for breakfast or lunch.  Eat the same thing everyday.  Also, for men and women, consider simplifying […]

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            Growing up, did you hear the adage, “You’ve got work hard to get ahead?”  Today, we know hard work is important; and we know it isn’t enough to create and sustain success.  In fact, hard work can trap you, causing you to keep your nose so close to the […]

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              David Robinson, former center for the San Antonio Spurs and Admiral Capital Group Partner, says his philosophy is, “Do everything in the right frame of mind.”  Great advice for every leader, parent, person.  Analyzing, deciding, communicating and acting, all when you’re in the right frame of mind, will […]

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          Abraham Maslow’s approach to psychology was unique.  He studied people who were psychologically healthy, living and performing at their peak.  He called them self-actualizers.  See how many strengths of self-actualized people you possess: Live in the present moment, the now, not the past or future.  Self and other accepting.  Spontaneous.  […]

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Dr. Maya Angelou lived a noteworthy life.  Her teachings and way of being positively affected the lives of many people, around the world. In one of her quotes I treasure, she said:  “One isn’t’ necessarily born with courage, but one is born with potential.  Without courage, we cannot practice any other virtue with consistency.  We […]

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Following through with a desired change in behavior can be a challenge.  Sometimes, its as simple as forgetting what you said you would do.  For example, I recently decided to drastically reduce my intake of processed sugar.  Because, I feel SOOOO good when I don’t eat it. But, here’s the rub:  I’m not always conscious […]

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Do you ever feel like you’re not really competent, but everyone else is?  Do you sometimes feel like you’re acting as if you belong, but you don’t.  Figure that it won’t be long until you’re found out?  When others praise your work or compliment you, do you doubt their sincerity or feel like the recognition […]

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In the UK, they dubbed it “Fail Friday.”  Friday, January 24th was the day they predicted the Brit’s collective willpower would wain and resolutions would be broken.  Only 3 percent, the “Independent” article says, are likely to keep their resolutions for the entire year. In Canada, CTV’s story “Making, Breaking New Year’s Resolutions an Annual Tradition,” experts […]

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Hi Teressa, I am a 50-year-old senior manager for a Big 4 accounting firm.  After almost 10 years with my current employer, I recently learned that my position with the company is being eliminated and I now find myself back in the market trying to find a new job and competing with folks that are […]

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Dear Teressa, I currently work part time in education and I absolutely LOVE IT!!! But I’m working a full time job I totally dislike. How does a single mother with two children, break into a career that she absolutely loves, even after exhausting her “network”, applying to numerous jobs in the education field, extremely active on […]

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Q: Dear Teressa, I have a burning desire and drive for making my Motivational Speaking business a huge success. It is important to mention that I discovered my purpose (Motivational Speaking) in 2010 but I started speaking at school during my spare time in 2007.  I am a full time employee at a public institution working […]

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Q: Dear Teressa, I have a burning desire and drive for making my Motivational Speaking business a huge success. It is important to mention that I discovered my purpose (Motivational Speaking) in 2010 but I started speaking at school during my spare time in 2007.  I am a full time employee at a public institution […]

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