Emotional Intelligence has become a pretty-well accepted interpersonal quality in the business community. But it goes even further. Your MQ (Moral Intelligence) and your BQ (Body Intelligence) are also important ingredients for a successful career.

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When I connect with my inner guide, I shift from unrest to feeling at ease. I morph from confusion about what I feel, think or need to do or say into clear confident being. All the tension in my shoulders disappears. The dull ache in my head evaporates. The tightness and churn in my gut settles down.

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How about insanely rich Oprah? Or always upbeat Kelly Ripa? Or devilishly handsome George Clooney? I must admit, I haven’t actually asked any of them how happy they are, but I’m willing to go out on a limb and say YES. But it’s not for the reasons you might be thinking.

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LIES™ keep us trapped in situations that on the surface seem right and safe.  The truth is that we’re taking a huge risk staying in a place that looks right, but is taking a toll on us emotionally and psychologically.  My dear friend and colleague Kyle Ruffin (pictured) tells a story that is all too […]

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At a very young age, children fall victim to LIES that seem to materialize out of nowhere. But how we respond to them can make a big difference in how they see themselves in spite of the messages they’re exposed to every day.

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