How do you give voice to the LIES that cause you stress, raise your blood pressure, give you a pain in your neck, ache your head, knot up your shoulders, make you sick to your stomach? How do you get the LIES that limit your happiness and peace of mind up and out of you?
Read More →One of the biggest challenges in achieving success is learning to be uncomfortable. Whenever we try anything new, we push up against our comfort zone and growing edge. That’s where our comfort level ends, and where the new and different await. To discover the new, you have to push past your existing mental and emotional boundaries and […]
Read More →A recent article from the Society of Human Resource Managers cited excerpts from the book “Extinguish Burnout” by Rob and Terrie Bogue. Their take is that there are three interconnected components of burn out — exhaustion, cynicism and low personal effectiveness. Being exhausted doesn’t mean we’re burned out. Often times we feel exhilarated and the most fulfilled when we push […]
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