There is a simple 3-step process that I have used for years, and have shared with a number of my clients. It’s practical and powerful, and can readily help you access your inner self – your creative core. I call it the 3 Cs to Creativity.
Read More →Journaling will help you to get to know your deeper Self better, solve your toughest problems, strengthen your intuition and creativity, and document your story. Journaling is a great way to clear your mind, reduce stress, sort through the issues and conflicts in your life, and develop a solid plan of action for moving forward.
Read More →Ever wake up wondering, “How did I get here?” Ever go to bed wondering, “Is this all there is?” Well, if so, now is a good time to change all that!
Read More →Were you exposed to energy and intentions – words and nonverbals – that affirmed and validated you, or diminished and discounted you?
Read More →I was listening to Arthur Joseph discuss Vocal Awareness, a powerful concept he founded. He and his work are powerful.
Arthur asked, “Do you strive to be perfect or excellent?”
Have you uncovered the deepest truth of who you really are and what you’re here to experience and contribute? If you’re like most people, you’re searching for the answer to those questions.
Read More →In response to last week’s blog post “Does A Better Life Mean More?” Rasa Kaye Brittain shared this photo and story about her talented, go-get ’em daughter Aleks. It perfectly illustrates the joy that comes with fully experiencing the special moments in our lives.
Read More →Guest Blogger Kyle Ruffin gives us a little Yoga for the mind to help get us back on track and focused on the things that matter most.
Read More →Lessons about limiting LIES are everywhere. Here’s a story about being attached to a definition – a labels that defines what a thing is for.
Read More →Despite the pace required to complete preparation and vacate our home, I experienced several truly lovely things…feelings and insights I’ll carry with me.
Read More →Through labels we give things meaning, meaning that often determines how we see, use and interact with those things
Read More →Parenting a competitive athlete is not easy, yet there are simple things parents can do to ensure a successful experience and create teachable moments – developing real life skills that will impact your child all the way through adulthood.
Read More →We all have LIES in our lives – those Labels, Illusions, Excuses and Stories that dictate how we live, make decisions and interact with others. My dilemma focused on Excuses.
Read More →Perhaps more of us have a purpose and passion masquerading as a problem. Survey your life. What’s the gift in whatever it is you’re complaining about, annoyed about, angry about, resentful of, tired of? There, in that nagging problem, perhaps even scary problem, may lay the pathway to your purpose.
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