According to the Society of Human Resource Management, a growing number of employers are looking for ways to address sleep apnea and insomnia among their employees.  A recent SHRM article by Kaiser Health news’ Phil Galewitz says rising healthcare costs are driving companies to address this issue. Hartford Financial Services has been actively helping employees deal […]

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Insomnia can do more than make you tired throughout your day.  According to McKinsey and Company, it can impact your cognitive abilities and overall quality of life.  They offer three solutions to help you fall and stay asleep. Read for fun. Select material that has nothing to do with work.  Choose something you’re personally interested in but haven’t had […]

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