At some point in our lives, most us feel broken.  If we lose a job, a loved-one or suffer a debilitating illness, we can begin to believe that this is our new and permanent normal. Oprah.com contributor Mark Nepo offers these four tips that will help you turn loss into strength. Accept the weather. Being tossed and turned […]

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Confirmation bias is when we seek out information that validates our own point of view.  We tune out everything that doesn’t align with our world view or reinforce our opinions of the people around us.   Confirmation bias closes our hearts and minds to the full truth.   But there are ways to open our minds and learn to […]

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