Creating a satisfying and successful professional and personal life requires active awareness and conscious choices.
Ask yourself, “What are my values…what’s most important to me right now? What are my priorities…where do I now want to put my time and attention? What one step can I take to move in that direction?” Reflecting on these questions will flip your default switch, clarify who and what comes first and open up the possibility of more constructive choices concerning what you put on your calendar and to do list, and to what you say, “Yes,” and “No.”
Choices that make you feel better about your life are hard to make and even harder to stick to. Be courageous, solicit support and keep at it.
The more the way you use your energy and time aligns with what’s truly most important to you, the more satisfied you’re bound to feel.