Year after year, many people resolve to fix the same old problem. Why? What gets in the way of achieving goals, satisfying your resolution and making lasting change? Labels, Illusions, Excuses and Stories or LIES™ – limiting thoughts, beliefs and feelings that determine the range of choices you believe you have.

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Our activity level inevitably ramps up when the holiday season arrives. Yet, you can still enjoy the spirit of the season to the fullest without burning the Christmas lights at both ends.  Your ideas of what you should and shouldn’t do, what you must do, who you can’t say “No” to will lead you down […]

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