Wouldn’t an extra hour or two feel great today?  Think of what you might accomplish.  You could make progress with an important project.  Polish your presentation. Attend that networking event. Enjoy dinner with family or friends. Take that spinning class. Or sit on the sofa with your cat. Delegation helps you create time that you […]

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You’re a control freak and you know it.  But you can’t find your way clear of this stressful, energy-stealing frame of mind.  Oprah.com contributor Martha Beck offers 5 tips to help you get comfortable with letting go. Relax your need to relax.  If you’re trying to relax, you’re not actually relaxing. Give yourself permission to be as tense […]

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