At work and everywhere you go this holiday season spread good cheer. The world needs your positive energy and good feeling vibes. In fact, YOU benefit greatly, psychologically and biologically, when you’re in a positive, cheerful frame of mind.

So, think good thoughts.   Wear a heart-felt smile. And, practice patience, particularly when others have lost theirs. Your upbeat disposition can help dial down stress levels and diffuse tense situations.

Spread optimism by doing something that lets the people around you know you care and wish them well. It can be as simple as a kind word, a warm smile, special words of thanks, a small gift, a handwritten card, homemade cookies or box of candy.

Set off the season and the new year with a quality of energy that says you’re a winner…optimistic, positive, constructive, confident.

 

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