Tag: loss

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Podcast: Understanding Your COVID-Related Sense of Loss & Grief

Spirit of Purpose · Releasing COVID-19 Generated Loss & Grief Elizabeth Kubler-Ross’ Five Stages of Grief provides a helpful framework for understanding our COVID-19-induced emotional roller-coaster. You’ve probably experienced the shock and denial – you just couldn’t believe this unexpected, tragic thing was happening.  Then feelings of guilt or sadness about your inability to prevent […]

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PODCAST: Put Overwhelming Loss Into Perspective

At some point in our lives, most us feel broken.  If we lose a job, a loved-one or suffer a debilitating illness, we can begin to believe that this is our new and permanent normal. Oprah.com contributor Mark Nepo offers these four tips that will help you turn loss into strength. Accept the weather. Being tossed and turned […]

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