It felt like you were flying. There was something about the simple movement of swinging back and forth, somewhat out of control, that brought about amazing joy when you were a kid.

Read More →

When I connect with my inner guide, I shift from unrest to feeling at ease. I morph from confusion about what I feel, think or need to do or say into clear confident being. All the tension in my shoulders disappears. The dull ache in my head evaporates. The tightness and churn in my gut settles down.

Read More →