We tend to react to familiar situation in familiar ways.  That’s clearly true any time we find ourselves back in a familiar situation – like celebrating a holiday with our family of origin or our in-laws. Without thinking, old ingrained patterns of behavior kick in.  When the pattern is constructive, the gathering tends to feel […]

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This idea of giving experiences rather than things is evergreen, and especially relevant this time of year when so many of us honor the spirit of gift giving. On a recent flight I sat next to an interesting, energetic woman, Sue Ann.  She and her husband were headed off to explore another location on their […]

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Thanksgiving is a beautiful holiday – a day of appreciation for the amazing legacy I’ve inherited and the abundance with which I’m blessed.  With heart-felt gratitude, this Thanksgiving season, I’m reflecting on and appreciating the many people on whose shoulders I stand.  Their lives and contributions have eased my path. I’ve been the beneficiary of […]

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LIES That Limit discusses culture – familial, racial, religious, regional, national, etc. – Each has its intended and unintentional impact in the way culture is passed on, not only through the rational, spoken messages we receive, but also through invisible, energetic exchanges.  Now, I understand such transmissions to be the magical work of mirror neurons.  Now, […]

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By Linda Tabach Linda Tabach writes and blogs about health, fitness and wellness at www.lemonslifelove.com.  She is training to become a health coach at the Institute for Integrative Nutrition and is looking forward to helping others reach their wellness goals through balanced living. I began journaling with a computer document at the end of 2008 and I […]

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Today, I’m happy to announce, we’ve launched the new Spirit of Purpose™ website. This new dynamic website is where our community can come together and learn more about how they can Live Better Now!   It is a place where you’ll find encouragement to make conscious choices that will lead to authentic, lasting growth. The Spirit […]

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Guest Blog by Kim Gaskin One of today’s most popular smart phone and Internet games can actually play out in our lives. Do you feel upset about things in your life or aggravated about someone doing something to you or taking something that belongs to you? Angry Birds slingshot themselves across a playing field into […]

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Emotional Intelligence has become a pretty-well accepted interpersonal quality in the business community. But it goes even further. Your MQ (Moral Intelligence) and your BQ (Body Intelligence) are also important ingredients for a successful career.

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