Many think procrastination comes from laziness or poor time management. But a recent New York Times article lays the blame on the negative emotions we associate with the thing we’re putting off.  Here are two ways experts say we can get to that thing we’re avoiding. Brown University’s Dr. Judson Brewer says you must first tackle the risk/ […]

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Procrastination can be a challenge.  Most of us have something we tend to hate doing and, therefore, put off. In a recent New York Timesarticle, Charlotte Lieberman shared insight from several experts on the subject. They surmised that procrastination is not a matter of poor time management or laziness.  Its roots are emotional. Members of the Procrastination Research Group […]

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Are you plagued by a task that you know you must do, but just can’t bring yourself to complete? That email you need to write? That call you have to make? That conversation you’ve been putting off?  You’re not alone. No matter how on top of things you are, there are still times when you […]

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