As a coach for a number of women’s leadership programs, diversity expert Anne Litwin says she encounters women from many cultures who suffer from Imposter Syndrome. She contends that women are more susceptible to the imposter syndrome than men, in part because women from underrepresented groups don’t see others like them in certain industries and […]

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Speaker and business trainer Lou Adler once said, “Good people ask good questions.” People who ask good questions see themselves as learners. They engage with a sense of curiosity, wonder and a willingness to acknowledge that they don’t know everything. Try putting this approach to use at your next meeting with a client, prospect, colleague […]

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Although it doesn’t always feel like it, honesty is usually the best policy. Three studies conducted by researchers at University of Chicago Booth School of Business and Carnegie Mellon suggests that we overestimate the negative consequences of speaking honestly. Subjects were asked to speak in accordance with their own beliefs, thoughts and feelings to people […]

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 In my book, LIES That Limit, and when I speak to audiences, my goal is to help people let go of limiting beliefs and strengthen their belief in themselves. Success.com contributor John Addison offers 5 ways to bolster belief in yourself. Examine your thoughts. They are shaped by the people you spend time with […]

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 Success.com contributor Tom Bilyeu offers tips on how to up-end our human tendency to be critical of self and others. He encourages us to recognize our triggers and choose our reactions. For example, replace the tendency to criticize with compliments. Why? Because criticism doesn’t work so well in interpersonal relationships. So, resist the tendency […]

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I Googled the term “Self Awareness” and got 300,000 search results. It’s a term that gets thrown around quite a bit.  But, like many phrases that are tossed about in every day language, the actual meaning is lost on some.  People may nod in agreement when they hear it, but do they really know what it means to be self-aware?  Do you really know what it means? According to all-knowing, all-seeing Wikipedia, “Self-awareness is […]

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Success is created by the self-responsible – people who know for sure that they are accountable for their lives professionally and personally. Successful people don’t wait for others to secure their future. In fact, because they trust themselves to step up and take care of their needs and interests, they succeed in spite of circumstances. […]

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 To communicate effectively, we must be mindful about how our messages are sent and received. To that end, Mindtools.com breaks communication down into five component parts that are universally at play whenever we speak to another person. It all begins with the Source – which is you, coupled with the message you wish to […]

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Are you crystal clear about what you’d like to accomplish over the next month, six months or 2 years? If your goals are specific, congratulations! You’re ahead of the game, and you’re likely to achieve them. If your goals are more general, perhaps even vague, you’re less likely to make meaningful progress. When you’re specific, […]

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Negative thought spirals can hijack our ability to power through situations we perceive as difficult. Forbes.com contributor Alice Walton offers some new ways to beat back those debilitating voices in our heads that make our fears feel real and infuse doubt. In addition to meditation and mindfulness, Walton recommends Cognitive Behavior Therapy. It sounds intense, […]

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Psychologist and author Theodore Issac Rubin said, “Happiness does not come from doing easy work, but from the afterglow of satisfaction that comes after achieving a difficult task that demanded our best.” I tend to agree. How about you? Completing easy tasks does come with a certain sense of satisfaction. Anytime we can check something […]

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 We’ve all encountered people who are quick to say “No” to suggestions or new ideas. Before any apparent consideration occurs, they instantly shoot down most, if not all people, who come to them with their ideas. Here’s what I recommend if you have a person like that in your life. Ask your question and […]

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When doubt starts to come between you and your goal(s), try these three things. Write Out Your Accomplishments. List all that you’ve experienced, learned, contributed and achieved since your last self-inventory. Put it down on paper and keep it handy. Add to it as your stable of successes expands. Notice Clues and Cues.   Whenever others […]

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Recently, a client confided that she tends to present green project dashboards. Green means everything is moving forward, as expected. In taking her all-green, all-good approach, she fails to share the full reality. She wants to present an image of one who is able to handle big challenges. As we continued talking, the realization dawned […]

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The Buddhist and Stephen Covey agree. “To know and not do, is really not to know.” In other words, when learning something new, never underestimate the importance of doing it. For example, if your favorite tennis player told you her secret to hitting a slice backhand, could you do it consistently? Not likely. The same […]

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There’s No US vs. THEM Recently, I facilitated an all-hands meeting where participants talked about state of the business. I repeatedly heard comments like, “The company” doesn’t promote from within. “The company” is risk averse. “The company’s” merit and bonus programs are unfair. It’s hard to know who to trust in “this company.” After allowing […]

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Here are some unexpected things we do that Forbes.com says can determine whether people judge us as likeable or not. How you treat waiters, receptionists and support staff can provide insight into how you treat people you assume don’t have the power to do anything for you. How often you check your phone. If you […]

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Are you riding the wave that life has placed under you? Or are you consciously choosing a life that is personally meaningful and fulfilling. If you’re content being carried along by forces seemingly beyond your control, then stay the course. But, if you’re depressed, anxious, struggling to find happiness and purpose, your life is calling […]

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 How to Stack The Deck In Your Favor Job security isn’t always guaranteed, but according to Fast Company contributor Gwen Moran, there are seven things you can do to stack the deck in your favor. Here are six of them. Channel elite athletes. Strive to improve your performance and up your professional game. Be […]

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It’s human nature to want to leave a legacy. It’s never too early or late to start thinking about your legacy. Legacies can take many forms. Knowing what you’d like to leave behind can serve as a powerful compass – a force that can help guide you over the long term, enabling you to stay […]

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