After a keynote address on Work-Life Balance, two attendees approached me.  They said, “Our leaders say work-life balance is important.  They even encourage us to use our vacation, not work weekends and holidays, and flex as we need to.  But, the people they call out for recognition and special rewards are those who work long hours, weekends […]

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When it comes to pressure in the workplace or at home, which situations trigger feelings of overload, burden, overwhelm and stress?  How do you typically react?  Do you freeze up, get angry or cranky, gossip, feel frustrated, or stop working and start complaining?  Do you overreact? The next time pressure and overload land in your […]

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