In my book, LIES That Limit, and when I speak to audiences, my goal is to help people let go of limiting beliefs and strengthen their belief in themselves. Success.com contributor John Addison offers 5 ways to bolster belief in yourself. Examine your thoughts. They are shaped by the people you spend time with […]
Read More → A recent New York Times article explored ways our peers influence us. The article contends that if we surround ourselves with positive people who are committed to healthy lifestyles and who support each other, we are more likely to behave similarly. In Okinawa, Japan, these kinds of communities are set up deliberately. And it’s […]
Read More → One thing we all have in common is that at some point, we will face obstacles. We will be tempted to turn back, negating the progress we’ve made. Yet, within each of us is the capacity to persevere. We, each of us, find that strength in different ways and places. Success.com contributor John Addison […]
Read More → Success.com contributor Tom Bilyeu offers tips on how to up-end our human tendency to be critical of self and others. He encourages us to recognize our triggers and choose our reactions. For example, replace the tendency to criticize with compliments. Why? Because criticism doesn’t work so well in interpersonal relationships. So, resist the tendency […]
Read More →Success is created by the self-responsible – people who know for sure that they are accountable for their lives professionally and personally. Successful people don’t wait for others to secure their future. In fact, because they trust themselves to step up and take care of their needs and interests, they succeed in spite of circumstances. […]
Read More →George Bernard Shaw once said, “Progress is impossible without change, and those who cannot change their minds cannot change anything.” As hard as change can be, it is necessary IF you want to grow, or at least remain relevant. Even if you want to stay where you are until you retire, changes in your industry […]
Read More →Are you crystal clear about what you’d like to accomplish over the next month, six months or 2 years? If your goals are specific, congratulations! You’re ahead of the game, and you’re likely to achieve them. If your goals are more general, perhaps even vague, you’re less likely to make meaningful progress. When you’re specific, […]
Read More →When the clients, individuals or organizations I work with want to improve in any area, I often take them through exercises designed to open their eyes to the ways in which they’re already doing part of what they say is needed. With that awareness, the focus shifts from “all the ways we’re falling short” to, […]
Read More →Fear Of The Unknown Is Choking Out Your Creativity For most of us, uncertainty is frightening. We try to control as much as we can. We want to know what’s ahead, and what the results of our actions will be. This felt need can stifle our desire to explore and discover new things – in […]
Read More →“When the student is ready, the teacher will appear.” This proverb, attributed to Buddhists, speaks to the very nature of the laws of attraction. When we’re poised to take on something new, we begin noticing things around us that can move us toward our goals. Our brains, bombarded with incalculable stimuli, are selective about what […]
Read More →Are you riding the wave that life has placed under you? Or are you consciously choosing a life that is personally meaningful and fulfilling. If you’re content being carried along by forces seemingly beyond your control, then stay the course. But, if you’re depressed, anxious, struggling to find happiness and purpose, your life is calling […]
Read More →How to Get Specific When Setting Goals It’s easy to lose your way when you’re trying to achieve a big, ambitious goal. But with the right plan, like the one Dr. Heidi Grant offers on Oprah.com, you’ll stay focused and steadily move forward. Grant suggests these five steps. First, write down your goal. Lose weight, […]
Read More →Self-Sabotage Starts With Making Big Assumptions Every one of us has big ideas, dreams and goals we want to pursue. We often get it into our heads that unless our plans to pursue these dreams are complicated, they won’t be successful. But sometimes, we make our lives — at work and at home — so […]
Read More →“To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.” Within these words by Henry David Thoreau, I find an undeniable truth about consciously choosing to think positively. So, I’m asking you: what thoughts are occupying valuable space in your mind? Do you […]
Read More →Whether at work or at home, if you’re feeling flat, de-energized, disinterested, or stuck in a rut, that means it’s time for a change. Time to wake up your energy and identify constructive actions that will help you to feel vital and vibrant. Psychologist Abraham Maslow said, “You either step forward into growth, or you […]
Read More →Our Words Shape Our Self-Confidence and Ability To Achieve Our Goals While the conversations you have with other people can be life defining, so is the monologue that runs, nonstop, in your head, all day, every day. What you talk about with others, and your self-talk, shape your thoughts and feelings. The more you talk […]
Read More →We’re more than half way through January. How are you doing with your resolutions? The New York Times offers up these suggestions to help you sustain commitment and stay the course. Be specific and concrete as you set goals. Make goals measureable. Establish milestones to measure your progress. Aim high and make sure your goals […]
Read More →Is Your Comfort Zone Holding You Back? Are you ready to move up the ladder, but feeling plagued by the “What if’s?” Are you nervous or unsure about a new role you’ve got your eye on, or a lateral move into an area that will broaden you experience and responsibility. Rest assured. You’re not alone. […]
Read More →Are your current business goals big, more challenging than ever? Do they feel unrealistic, impractical, unattainable? What if the goal is not the issue, but you are – you and your limiting beliefs? You could be rooted in an old story about who you are and what you’re capable of? Are your thoughts filled with […]
Read More →Tackle the LIES® That Keep You From Achieving Your Dreams You want things, but you’re afraid to pursue them. Maybe you’re afraid you’ll fail. Or maybe you think that what you want requires more work than you can handle. Or maybe expressions of doubt that someone spoke to you, about you, are playing over and […]
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