During the 2015 Wimbledon finals, I saw an interview with Serena Williams, at this point in her career, the holder of an historic 21 grand slam titles. Her record is amazing. Only one person, Steffi Graf, has more. Steffi ended her stellar career with 22. Serena lives in rarified air. Literally, she’s at the top […]

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  Activist & Black Panther Eldridge Cleaver is credited with first saying “Your either part of the solution or your part of the problem.” Today, those words are often heard in association with employees and their role within a company. So, how do you know if you’re on the solution or problem side of the […]

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  We make thousands of decisions every day. There are infinite forces at work that cloud judgment, divert good intentions and give rise to internal conflict. Love of money, fame and fortune may be the obvious culprits, but well-meaning advice from trusted sources can also lead you astray. Most of the time we don’t even […]

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  Near the end of my meeting Jack, a member of the company’s senior leadership team, surprisingly, he reminded me that March is Women’s History Month. I asked what that meant to him. He said, “It’s a time to be reminded of women’s struggle for equality, the progress that’s been made, and the work ahead […]

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  Are you putting forth the quality of effort real success demands? Do you give your dreams and goals your best effort, every single day? Or, are you more in the habit of talking about success, while your constructive actions are insufficient and inconsistent? Frederick Douglass, an escaped slave who became an Abolitionist, famed orator, […]

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Are your current business goals big, more challenging than ever? Do they feel unrealistic, impractical, unattainable? What if the goal is not the issue, but you are…you and your limiting beliefs? I call them LIES – the Labels, Illusions, Excuses and Stories…self-talk that stops you from thinking creatively and keeps you stuck in fear-based, unproductive […]

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    As part of its Diversity and Inclusion program, does your organization celebrate the many social changes and achievements spurred by the life and work of Dr. Martin Luther King, Jr.? If so, join in! If not, here are a few ideas to consider…many of which are utilized by some of the country’s largest […]

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    From Thanksgiving until the New Year, appreciation, acknowledgement, gratitude, rededication, celebration, joy, peace and hope are prevalent in the awareness of many people. The meaning and energy of these kinds of words stimulate good feelings. Good feelings cause us to think more positive thoughts, and smile more. They even help us behave in […]

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    Celebrating the holidays at work is becoming increasingly complex. Here are a few simple seasonal suggestions that may help you demonstrate respect for different cultures, avoid the appearance of favoritism and keep gift-giving appropriate for the relationship. Give cards that say “Happy Holidays” or “Happy New Year!” minus the obvious Christmas imagery. Those […]

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    During a dinner conversation, a friend talked about how much she hates the Atlantic City Expressway. She said she never takes it; she hates it. The intensity of her disdain – verbal and nonverbal – for the AC Expressway was palpable. It sat at the table like an undesirable guest determined to ruin […]

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Happiness researcher, Shawn Achor, says Happiness researcher, Shawn Achor, says email can make a difference in the quality and length of your life.  No kidding!  He suggests taking two minutes each day to write and send an email to another person – a direct report, a colleague, your boss, a customer, a supplier, a friend or […]

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Dr. Maya Angelou lived a noteworthy life.  There is no question that her teachings and way of being positively affected the lives of many people around the world. In one of her quotes that I treasure, she said:  “One isn’t’ necessarily born with courage, but one is born with potential.  Without courage, we cannot practice […]

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Dr. Maya Angelou lived a noteworthy life.  Her teachings and way of being positively affected the lives of many people, around the world. In one of her quotes I treasure, she said:  “One isn’t’ necessarily born with courage, but one is born with potential.  Without courage, we cannot practice any other virtue with consistency.  We […]

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In preparation for a speaking engagement at the African American Heritage Museum of Southern New Jersey in Atlantic City, NJ, I had the pleasure of a private tour of the current exhibit. It’s called, “The North Side: The Way We Were.” Ralph Hunter, the founder and curator of the museum – and a true Spirit of […]

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If you want to reduce the impact of stress in your life, take a lesson for our women and men returning home from Iraq and Afghanistan. Through partnership with Project Welcome Home Troops, Emma Seppala and her colleagues at the University of Wisconsin–Madison have been helping veterans deal with post-traumatic stress syndrome and calm their […]

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Every week, the content of my Office Talk Report is based on a real-life scenarios – ones I’ve experienced as a facilitator, executive and personal growth coach, keynote speaker, as well as a manager and leader. Unresolved challenges at work and in life often get in the way of productivity and personal satisfaction. They cause us to question ourselves and the value of contributions we make.  Issues at […]

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Every week, the content of my blog is based on a real-life scenarios – ones I’ve experienced as a facilitator, executive and personal growth coach, keynote speaker, as well as a manager and leader. Unresolved challenges at work and in life often get in the way of productivity and personal satisfaction. They cause us to question ourselves and the value of contributions we make.  Issues at work also […]

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The relaxed pace of summer is, essentially, behind us. Fall is nearly here. Hard to believe, but true. It’s time to refocus on “work” – whatever your age and stage in life. For the kids, its back to school. If you’re in the responsible adult category, you may feel called to re-engage with the particular […]

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In the late 70s, Teddy Pendergrass sang a song titled, “You Can’t Hide from Yourself.” The lyrics went on to explain, “You Can’t Hide from Yourself, because everywhere you go, there you are.”  How true! You are the one constant in your life.  So, it’s very important for you to be in charge of you.  […]

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In the late 70s, Teddy Pendergrass sang a song titled, “You Can’t Hide from Yourself.” The lyrics went on to explain, “You Can’t Hide from Yourself, because everywhere you go, there you are.”  How true! You are the one constant in your life.  So, it’s very important for you to be in charge of you.  […]

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