We tend to react to familiar situation in familiar ways.  That’s clearly true any time we find ourselves back in a familiar situation – like celebrating a holiday with our family of origin or our in-laws. Without thinking, old ingrained patterns of behavior kick in.  When the pattern is constructive, the gathering tends to feel […]

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LIES That Limit discusses culture – familial, racial, religious, regional, national, etc. – Each has its intended and unintentional impact in the way culture is passed on, not only through the rational, spoken messages we receive, but also through invisible, energetic exchanges.  Now, I understand such transmissions to be the magical work of mirror neurons.  Now, […]

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By Linda Tabach Linda Tabach writes and blogs about health, fitness and wellness at www.lemonslifelove.com.  She is training to become a health coach at the Institute for Integrative Nutrition and is looking forward to helping others reach their wellness goals through balanced living. I began journaling with a computer document at the end of 2008 and I […]

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Every year, we make New Year’s resolutions only to make the same resolutions again the following year. What gets in the way of us achieving our goals, satisfying our resolution?

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Lessons about limiting LIES are everywhere. Here’s a story about being attached to a definition – a labels that defines what a thing is for.

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Jo Anne Dearden shares her very powerful story of unconditional love and forgiveness. I thank her for telling this very personal and deeply moving story of her relationship with her brother so that each of us can grow.

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Parenting a competitive athlete is not easy, yet there are simple things parents can do to ensure a successful experience and create teachable moments – developing real life skills that will impact your child all the way through adulthood.

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Reality is subjective, and most things we call facts are really fake facts. They’re Illusions, a personal story born out of a perspective at a given point in time and subject to change as points of reference change.

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When was the last time you looked back on your life and reviewed the road you’ve traveled? Doing so may open the door to a new story and fresh awareness of important “pivot points” in your life.

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For many of us, it feels like someone else is in the driver’s seat of our lives. Our jobs. Our families. Our previous commitments that seem to have taken on lives of their own.

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Today, take some time to reflect on your 2011 journey to date. Give attention to the road you’ve travelled this year and affirm all you’ve done to serve your sense of purpose and to support the success of others.

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Given the quality of interaction I experienced during “The Reading Circle,” I was reminded of how beneficial cross-generational settings and conversations were for me. I believe they can help more of us feel less alone and more connected; to be seen and accepted by others. They can help us develop and refine skills – reading, presentation and coaching skills. Coming together for pleasurable, constructive reasons gives us an opportunity to learn about and affirm each other’s interests.

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